FCBL does not endorse or recommend any specific conditioning program, we are listing these programs below as a information service.
If you would like your conditioning program listed, please format a submission with Name, Location, Contact and Comments as below, and send them to email@example.com
Better Athletic Development LLC Shelton
5 Week Pre-Season Basketball Conditioning Camp
Starts October 16, 2018
$99 per player ($89 if registered by Monday, October 8)
33 Hull St Shelton, CT , 3rd floor
Annual conditioning camp designed to prepare athletes and players for a strong and injury-free season. Focus on jumping/landing mechanics, first step quickness, change of direction, stamina, power, basketball-specific strength.
Year-round sport- and position-specific training also available on site.
www.facebook.com/betterathletes - (203) 924-2230 -
No Days Off Training LLC Stamford
Website: ndotrainingct.com (under construction)
Contact: Mike Kennedy - 203 424 8018 or Steven Johnston - 203 428 1519
BRICEBUILT PERFORMANCE TRAINING New Milford
Next Level Professional Quality Training
BriceBuilt is a Performance Program for all sports athletic enhancement but; has the best basketball and soccer training program out in the sports world. Muscle groups Strengthening (Upper, Core, Lower), Stability, Mobility, injury prevention while enhancing athleticism (speed, quickness, agility, vertical).
Located at 32 Still River Drive New Milford CT 06776
Contact Brice Assie LEAD TRAINER (203) 731-0330 or
Check out or site and social media below:
- Facebook page / Instagram / Twitter: @BRICEBUILT
Ozone Fitness Training Center Fairfield
Youth Athletic Development Program - Where Athletes become Champions
Ozone Fitness offers athletic training to athletes age 10-18
Combining Power, Strength, Stability and Mobility to help take athleticism to the next level.
Carefully applied, well supervised conditioning programs are necessary for safe adaptations to the demands of explosive sports. Setting the foundation for successful Youth Athletics takes the right program and a sound responsible approach.
Contact Ken O'Toole @ (203)690-1470 for details
Facebook @ ozone fitness training center
Jason Papalio - Mindfulness Training / Sport Specific 'Yoga Coach' - Stamford, CT
Athletes of all ages: I currently work with various Division 1 Teams in the tri-state area
Method taught to the: NY Giants for the past 15 years + NY Knicks, NY Yankees, NY Rangers, NY Red Bulls, NYC FC.
6 Major Facets: Balance, Strength, Flexibility, Focus, Mental Toughness, & Breathing.
Can be implemented for: Recovery, Regeneration, & Rejuvenation.
Contact: Jason Papalio: 203-564-6218 or email at
The Connecticut Speed School Milford
Offers a myriad of development programs including athletic performance (speed & strength) and fitness training. We also offer nutritional services (our nutritionist is also the nutritionist for the NY Jets) and academic enrichment services. Our student-athlete training center is located in Milford, CT.
Contact: John Coughlin at 646-460-4166 or email
Visit website for more information -- www.ctspeedschool.com
Newtown Athlete Newtown
Sports specific speed and agility training
Contact: Lushon Greene at
Visit website - www.newtownathlete.com
All American Athletes Stamford
Speed, agility, and strength training
203 504 2336
Chelsea Piers/Blue Streak Sports Preseason Prep Clinic Stamford
Ages 14 to 18, Boys Only
For high school boys, the Preseason Prep Clinic is an 8-week course that meets once-a-week designed to make any high school basketball player a stronger, quicker, smarter athlete. Become any coach's most-reliable player on the court with better form, conditioning, core strength, flexibility, technical skills and tactical know-how. Eight weeks of a specially-designed one-hour BlueStreak program can be combined with the Prep Clinic before or after class at a special discounted rate.
Sep 12 – Oct 31
60 mins/ 120 mins with BlueStreak
Cost: $220/ $380 with BlueStreak
Craig Austrie 3 ½ Month Vertical Jumping Clinic Stamford
No weights involved, all body weight.
Players will increase their vertical jump, lateral quickness and core strength, or get their money backFor players ages 10+
$20 per class
August 7-November 8, Classes will meet every Tuesday, Wednesday, and Thursday (Total of 42 one-hour classes)
Location: Stamford YMCA
Discount: 25% off for Platinum Members (Visit www.craigaustrie.net for membership information)
Jonathan Hudak, MS, CSCS Stamford
Head Strength and Performance Coach
Moore PT Stamford
83 Harvard Avenue
203 595 2905
Location: 326 Westport Ave Norwalk, CT
SportPerformanceU is a high performance training facility geared toward training athletes to perform at an elite level…Choose Greatness!